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How to Transform Your Life - practical ways

Udemy Instructor

4.25(11.7K students)

Self-paced

All Levels

About this course

Welcome to How to Transform Your Life - Practical ways. This course aimed to help you consider various options or combinations of things you can do to help change your circumstance. It also includes traits that would be beneficial to you for all times.Whether you seek a new life for whatever reason, face challenges need a change in perspective, different environment, a new location, fresh people around you or any other circumstance, this course is for you.

This is designed to help you see things differently and equip you with the right tools, information, perspective, ideas, inclinations, suggestions and knowledge on what things you can do to help you make those changes.The above is what happens to most of us in life. There are things we can do to move our lives in the direction we want them to go. We have the opportunity and indeed, responsibility to see how we can make some of our deepest dreams and desires come to pass.

It will not be easy, but it is achievable. We can and I encourage us to, develop those traits that can help us in any situation we find ourselves in. People can be in the sphere of life they have built themselves, or contributed to significantly.

We all just need to know how to put a few things that can give us the best chance to do that. That is what this course aims to do. In all, I wish everyone seeing this the best in life and hope we can all live our desired lives.

The impact on our happiness and the happiness of those around us, our spheres of influence, our communities is priceless. Indeed, some people will not actually know that is possible or know how it is, until they see You living that way. Baba

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Personal TransformationEnglish

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Level: All Levels

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Duration: Self-paced

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Gratitude, the attitude that sometimes seem counter-intuitive, especially when we look around and find no reason to engage in it. It is defined as the quality of being thankful; readiness to show appreciation for and to return kindness. Beyond that, it is a quality or trait that you can express by reflection, self and for the people, things and circumstances around you. It has a few powerful side effects. Some include:- A change in perspective- Uplifting ones mood- Creating a suitable environment, at least within ones mind, that facilitates good decision making Gratitude for what, many ask?Gratitude for Health, Sleep, Food, Body, Mind, Wellbeing, Peace of Mind, Finances, a job, career, income, roof over ones head, ability to earn, appreciate the way the world works and make a living out of it. Gratitude for interactions, relationships with those around us, our families, children, parents, friends, colleagues, associates.Gratitude for our professional situations, abilities, opportunities, overcoming challenges and much more. To build this perspective into ones life is a gift one should bestow on ones self. It helps open up new perspectives at all times. It also has immense benefits for your health - mentally, physically, emotionally. IT helps with better sleep, better self esteem, improved moods and much more. The opportunities we have in this one life will be amplified and optimised by a quality such as Gratitude in our lives. Gratitude to people also help forge better relations. It does not mean we should cease to have our own minds or always defer to what the people we are grateful to want, but it should be demonstrated genuinely, from the heart at every deserving opportunity. It is a privilege to have others support, care and help us. We ourselves would do well to seek out people to support, care for and help. Not in search of gratitude or having them in our debt, but to show how grateful we are for the things that have come our way, without expecting anything from anyone in return. Lastly, Gratitude to who? Whoever you decide or However or Whatever you decide to show Gratitude to in your own way. Thanks for stopping over on this course and I hope it will contribute to your life in some way. I am grateful for the privilege to be able to reach you. Please, remember to reach out and or leave a feedback. Best regards, Baba

Your WORDS, Powerful Tools

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When someone in a position of authority speaks about us, it has an impact on us, our outcomes and what becomes of us. When our inner voice speaks to us in ways that hold our lives back, we need to find out how to change that. Scenarios like the above, that we all go through is why I have developed this course. Until I understood how to take control and use my WORDS to move my life in the right direction, I struggled with many aspects of life. Our WORDS carry power and have an impact. This course shows you how. It also includes reflection questions and 50 affirmations for various aspects of life: health, money/wealth and interactions/relationships among others. We can uplift people, create and design our lives, control out thoughts and infuse the right thoughts into our inner voice if we can learn to control, direct and craft our words. From understanding where words come from, what our words represent, impact of our words, what others say about/to you, how to shape your words to get the right thoughts, inner voice, communicating to people, ensuring your words serve you, using your words to achieve your goals, affirmations, swear words and many more. I look forward to learning how this course has changed your life. This process changed mine.

Personal Growth - Affirmations and Taking Action

Udemy Instructor

What are Affirmations?Affirmations are specially designed positive statements, spoken repeatedly to influence your mindset and empower the affirmer. Affirmations help improve mental strength, introduce new positive ideas, reinforce existing positive ideas, all in the hope of creating positive outcomes. They also help focus the mind on positive thoughts and outcomes.Affirmations increase Your chances of getting the outcomes You truly desire and sometimes NEED to reflect in Your world or the world around you.Please note, Affirmations are used as a part of a wider approach in striving towards a desirable life. It is also a process and requires dedication, discipline, adaptability and flexibility.Affirmations are NOT a replacement for taking action. They are to support you in getting to solutions for issues you face in life. They help:1). Empower the Affirmer that they can engage with the issues at hand2). They help reframe the problems to make less overwhelming3). They support the affirmer toward solutionsNot all affirmations are suitable for everyone. They are fundamentally circumstance driven and need to be adapted to address the specific areas one is looking to improve for the associated outcomes.This approach should improve the quality of life, for yourself and those around you.The Affirmations in this course should serve as prompts, reminders, a guide or leads but can also be used verbatim. I would encourage you to also develop your own Affirmations and make them more personal. It is the best way to get outcomes associated with the practice of Affirmations. Who are they for?They are for everyone and anyone. Whatever the situation or circumstance, there are suitable affirmations. If NOT, you can create them. The beauty is that they can be constructed by anyone who needs them, including You.Why?As the world seems to be a complicated space, being able to inject some form of influence or more control into our lives.Do they work?Affirmations help get people in the right mindset, one which they have designed, to work towards better lives. They are seen as a much needed channel for individuals to attempt to influence their own lives in the direction they want.Some people attribute their successes to the practice of Affirmations.What aspects of Life can these be applied?They can be applied to ALL aspects of life. In this course, we'll focus on four big aspects, with sub-sections. These are:a). Affirmations relating to Finances, Money and Wealth:- Work, Income, Self Employment, Business will also be included- Retirement, money management are also included- The strength and focus to do all of the above as well as other ideas to live a life full of good financial decisions and wealthb). Affirmations relating to Health and wellbeing:- Sleep, rest & replenishment- Food, eating & eating habits- Mental health and wellbeing- Increased activities - movement & exercise- Abundance in health triggers - The strength and focus to do all of the above as well as other ideas to live a healthier lifec). Affirmations relating to good relationships, interactions and networks- Romantic relationships- Family Relationships- Friendships and support networks- Work, professional relationships- Wider society- The strength and focus to do all of the above as well as other ideas to live a life full of healthy relationshipsd). Affirmations relating to Exams and other Assessments- School exams- Professional Exams- Exam preparations- AssessmentsI look forward to sharing my experience and knowledge about Affirmations and You learning on this course. This will help transform your life. Best regards, Baba

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How to Transform Your Life - practical ways

About this course

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