Gratitude

About this course

Gratitude, the attitude that sometimes seem counter-intuitive, especially when we look around and find no reason to engage in it. It is defined as the quality of being thankful; readiness to show appreciation for and to return kindness. Beyond that, it is a quality or trait that you can express by reflection, self and for the people, things and circumstances around you. It has a few powerful side effects. Some include:- A change in perspective- Uplifting ones mood- Creating a suitable environmen

Skills you'll gain