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TryHackMe Free Content Catalog

TryHackMe Free Rooms

Direct access to all 83 free practical labs and walkthrough rooms on the TryHackMe platform.

83Free Rooms
5Difficulty Levels
30Topics

Perspective

Difficulty

Room Type

Skill

Showing 1 to 24 of 83 rooms

SOC L2 Alert Triage

SOC L2 Alert Triage

🗺️ walkthrough

Learn how to triage escalated alerts and respond to cyber threats.

Security Analyst/ Blue Team
Security analysis
Blue
+7
Easy
45m3.4K
Start Room →
AI Security Threats

AI Security Threats

🗺️ walkthrough

Explore the vulnerabilities AI introduces, how attackers exploit it, and how defenders fight back.

Security Analyst/ Blue Team
Blue
Artificial Intelligence
+5
Easy
30m2.3K
Start Room →
Fools Mate, Revenge

Fools Mate, Revenge

⚔️ challenge

Do you have what it takes to defeat me and claim your prize?

Penetration Tester/ Red Team
Linux
Nmap
+9
Medium
1h2.1K
Start Room →
Threat Hunting: Introduction

Threat Hunting: Introduction

🗺️ walkthrough

Learn the foundational concepts, approaches, and techniques of threat hunting.

Security Analyst/ Blue Team
Threat hunting
Splunk
+5
Easy
1h3.9K
Start Room →
Senior Security Analyst Intro

Senior Security Analyst Intro

🗺️ walkthrough

Explore the duties and exciting opportunities of a SOC Level 2 analyst.

Security Analyst/ Blue Team
General Cyber
Security analysis
+7
Easy
30m3.5K
Start Room →
Detection Rules Development

Detection Rules Development

🗺️ walkthrough

Explore the types of detection, how to use them in Elastic, and the process behind effective rules.

Security Analyst/ Blue Team
Security Engineer
Detection engineering
+6
Medium
1h 30m2.6K
Start Room →
Detection and Analysis

Detection and Analysis

🗺️ walkthrough

Understand the Detection and Analysis phase of the Incident Response Lifecycle.

Security Analyst/ Blue Team
Incident response
Splunk
+4
Medium
1h3.7K
Start Room →
Preparation

Preparation

🗺️ walkthrough

Understand the Preparation phase of the Incident Response lifecycle.

Security Analyst/ Blue Team
Incident response
Incident handling
+5
Easy
45m5.4K
Start Room →
Intro to Detection Engineering

Intro to Detection Engineering

🗺️ walkthrough

Learn what Detection Engineering is, how it works in a SOC, and the mindset required to build effective detections.

Security Analyst/ Blue Team
Detection engineering
Blue
+3
Easy
30m5.7K
Start Room →
CVE-2026-42945: Nginx Rift

CVE-2026-42945: Nginx Rift

🗺️ walkthrough

Exploit NGINX Rift, an unauthenticated heap overflow RCE in NGINX's rewrite module since 2008.

Security Analyst/ Blue Team
Penetration Tester/ Red Team
Linux
+4
Easy
30m4.7K
Start Room →
CVE-2026-46300: Fragnesia

CVE-2026-46300: Fragnesia

🗺️ walkthrough

Exploit Fragnesia, an LPE that surfaced due to dirtyfrag's patch.

Security Analyst/ Blue Team
Penetration Tester/ Red Team
Linux
+4
Easy
30m3.9K
Start Room →
Content Discovery

Content Discovery

🗺️ walkthrough

Discover hidden web content using manual techniques, OSINT, and Gobuster enumeration.

Penetration Tester/ Red Team
Linux
Web
+9
Easy
30m11.0K
Start Room →
Re-Testing

Re-Testing

🗺️ walkthrough

Verify vulnerability remediations, spot incomplete fixes, and produce re-test reports for auditors.

Penetration Tester/ Red Team
Security Engineer
Application penetration testing
+6
Medium
1h 30m1.7K
Start Room →
Guided Pentest: Web

Guided Pentest: Web

🗺️ walkthrough

Learn web app pentesting by chaining vulnerabilities from recon to full server compromise.

Penetration Tester/ Red Team
Application penetration testing
Web
+5
Easy
1h53.9K
Start Room →
Python: Core Concepts

Python: Core Concepts

🗺️ walkthrough

Build a foundational knowledge of Python core concepts.

General Cyber
Linux
Blue
+10
Easy
1h3.6K
Start Room →
CVE-2026-43284: Dirty Frag

CVE-2026-43284: Dirty Frag

🗺️ walkthrough

Exploit Dirty Frag, a chained Linux LPE that bypasses every major distro's defences.

Security Analyst/ Blue Team
Penetration Tester/ Red Team
Linux
+4
Easy
30m2.8K
Start Room →
Intro to AD Breaching

Intro to AD Breaching

🗺️ walkthrough

Explore AD breaching including username enumeration, password spraying, coercion, and mitigations.

Penetration Tester/ Red Team
Impacket
Red
+5
Medium
1h4.0K
Start Room →
Understanding Vulnerability Databases

Understanding Vulnerability Databases

🗺️ walkthrough

Explore vulnerability databases, their importance, and practical usage during pentesting.

Penetration Tester/ Red Team
Security Engineer
Application penetration testing
+6
Easy
1h10.0K
Start Room →
AI Threat Modelling Assessment

AI Threat Modelling Assessment

⚔️ challenge

Put your AI threat modelling skills to the test using an interactive assessment application.

Security Analyst/ Blue Team
General Cyber
Blue
+5
Easy
15m13.8K
Start Room →
Securing AI Systems

Securing AI Systems

🗺️ walkthrough

Map AI architecture, identify OWASP/ATLAS attack surfaces, and apply secure design to trust boundaries.

Security Engineer
Blue
AI
+4
Medium
1h13.0K
Start Room →
AI Threat Modelling

AI Threat Modelling

🗺️ walkthrough

Assess and mitigate enterprise AI/ML risks via systematic, defender-focused auditing.

Security Analyst/ Blue Team
Penetration Tester/ Red Team
General Cyber
+7
Medium
1h9.8K
Start Room →
AI Models & Data

AI Models & Data

🗺️ walkthrough

Explore how data is fundamental to AI security, and the models which power it.

Security Analyst/ Blue Team
General Cyber
Blue
+5
Medium
1h25.4K
Start Room →
Chain Reaction

Chain Reaction

🗺️ walkthrough

Hunt down an Axios chain attack before the chain reaction spreads.

Security Analyst/ Blue Team
Penetration Tester/ Red Team
Security Engineer
+12
Medium
1h 15m1.8K
Start Room →
Phishing Basics

Phishing Basics

🗺️ walkthrough

Explore phishing techniques and tools for penetration testing.

Penetration Tester/ Red Team
Penetration testing
Linux
+10
Easy
45m13.6K
Start Room →
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