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SMART Goals Parenting

Udemy Instructor

0(6.5K students)

Self-paced

All Levels

About this course

Many parents describe the desires for their children as "I want my kids to be happy" or "I want them to have a good life. " But these goals are abstract and difficult to achieve once, let alone repeat. SMART Goals Parenting breaks these (and other) abstract desires down into their basic foundational components that allow you and your child to achieve happiness, connection, trust and respect...

repeatedly. SMART Goals Parenting's objective is to provide you with the knowledge and tools to cultivate your desired relationship with your child while also preparing your child for being able to one day cultivate happiness and success for him/herself. You will learn the two SMART goals, which will be your guiding lights are you traverse the terrain of parenthood.

As long as you maintain your focus on what you are ultimately trying to achieve you won't get lost in the minutia. After learning the SMART goals you will learn how to identify and avoid the pitfalls of choosing fear over love and discarding self-care. Engaging in these two behaviors will sabotage all of your work.

It will be like pouring water into a bottle with no bottom. If you have ever felt unappreciated, unloved, disrespected or criticized for your parenting efforts then I am certain one or both of these barriers are at play. The next few lessons will tackle guidance.

My goal is to get you to the point when guiding your child is a simple conversation in which both of you feel understood and respected. Until then, you may need these skills to help you navigate. Choices, Consequences, Rewards and Reinforce are the four parts of seamless discipline.

Streamline how you discipline and remove all power struggles. Doing so will solidify you as your child's respected figure and someone s/he can look up to. The last, but not least topics covered are the most used parts of communication - listening and speaking.

You should listen to understand and speak to build trust.

Skills you'll gain

Parenting & RelationshipsEnglish

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Level: All Levels

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Duration: Self-paced

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Break free from screen addiction and restore balance in your family life!In today’s digital world, children are spending more time than ever glued to their smartphones. While technology can be a powerful tool for learning and connection, excessive screen time can harm mental health, disrupt sleep, reduce focus, and weaken family bonds.Smartphone Detox for Kids: A 7-Day Family Challenge is your step-by-step guide to reclaiming family time, building healthy technology habits, and teaching your kids the value of mindful device use. Over one transformative week, you’ll follow a structured plan that helps your children unplug, recharge, and reconnect—with themselves, their loved ones, and the world around them.This course blends practical parenting strategies, digital wellness techniques, and fun offline activities to make the detox process engaging for kids and stress-free for parents. Each day introduces simple, manageable actions that gradually reduce smartphone dependency and encourage creativity, focus, and emotional resilience.By the end of this 7-day journey, your family will have developed strong digital boundaries, discovered the joy of screen-free time, and built a healthier relationship with technology.What You’ll Learn:The hidden impact of excessive smartphone use on children’s health and developmentProven methods to reduce screen time without constant battles or resistanceHow to set clear, positive digital boundaries that actually workCreative offline activities that keep kids engaged and entertainedWays to strengthen family communication and connectionLong-term strategies for maintaining balanced tech habits beyond the 7-day challengeWho This Course Is For:Parents seeking a structured approach to reducing their kids’ smartphone usageFamilies wanting to strengthen relationships and spend more meaningful time togetherCaregivers and educators looking for practical digital wellness toolsAnyone concerned about the effects of screen addiction on childrenTake the challenge today—help your kids unplug, reconnect, and thrive!

The ADHD Parenting Toolkit:Calm Chaos,Homework Without Tears

Udemy Instructor

“This course contains the use of artificial intelligence.Welcome to the most comprehensive, neurodiversity-affirming, and practical parenting toolkit designed specifically for children and teens with ADHD.If you are exhausted by nightly homework battles, explosive meltdowns over minor transitions, morning chaos, and the constant feeling that traditional discipline ("try harder" or time-outs) only makes things worse, you are in the right place.Traditional parenting strategies fail neurodivergent brains because ADHD is not a behavioral choice—it is a neurological difference in dopamine regulation and executive functioning. This 20-module masterclass bridges the gap between clinical neuroscience and everyday family life. You will move away from yelling, shaming, and power struggles, and step into a role as a calm, confident "co-pilot" who scaffolds your child toward success.What You Will Master Across the 20 Modules:The Neuroscience of ADHD: Understand dopamine, the interest-based nervous system, and Dr. Russell Barkley’s 30% executive age delay rule.Emotional Regulation & Meltdowns: Decouple tantrums from neurological meltdowns, manage amygdala hijacks, and build home reset zones.Behavior Systems That Stick: Ditch failed sticker charts and implement dopamine-friendly reinforcement, visual schedules, and friction-less daily routines.Homework & School Success: Overcome task paralysis, eliminate the "Wall of Awful," use body doubling, and partner with schools for high-impact accommodations.Social Dynamics & Long-Term Thriving: Coach your child through peer rejection, manage screen-time dopamine, foster independence for tweens/teens, and protect your own parental well-being. Key TakeawaysUnderstand the ADHD Brain: Learn why your child's behavior is driven by brain chemistry, not defiance, instantly eliminating parent guilt.De-Escalate Meltdowns in Real-Time: Master zero-word crisis protocols and body-based somatic tools to regulate the nervous system.Tear-Free Homework Routines: Apply micro-chunking, focus sprints, and visual boundary cards to finish homework without nightly tears.Stop Power Struggles: Use declarative language and collaborative problem-solving to bypass the instant "NO!" reflex.Implement Stickable Reward Systems: Design mystery reward loops and novelty-rotation systems that keep dopamine flowing past week two.Advocate Effectively at School: Navigate 504 plans, IEPs, and teacher partnerships to protect your child's self-esteem.Foster Teen Independence: Graduate from director to consultant using the 4-step gradual release method for life skills and hygiene.Prevent Caregiver Burnout: Regulate your own nervous system, align co-parents, and restore peace to your household.

Leadership - Leading a Community

Udemy Instructor

We have seen many forms of leadership in the past decade. One of the leadership failings that seem to have developed in recent times, or become more prevalent is Community leadership with the advent of online community groups. The concept of communities isn't new or revolutionary, but the impact on community members can be life changing in so many ways possible. More than ever before, I believe we need community groups and interactions with one another. Not just from a moral stand point, but for businesses. Who is this course for?Leadership who are trying to do some of the following:- Businesses trying to foster deeper engagement with staff, customers and connected to them- Health related communities- Finance communities (debt, savings, investments etc)- Business- Skills- Arts and craft- Charities or Non Governmental Organisations- Social groups- School groups- Neighbourhood groups- Political groups- Religious communities- Cultural communities- Age groups- Causes- Trade and other Associationsand so many others. No doubt that community and interaction with people will be more important in our lives than ever in the coming years.It is a good platform to help people reach their objectives, support them, provide information for them and do so much more. The times when Community group leaders seem to do well and their members struggle should be over. Communities, one of key pillars is collective outcomes. This is designed to help people thinking about setting up community groups, already in the leadership of community groups and community group members.I believe we should have as many businesses, entrepreneurs, start ups, people with skills and as many of us running or having community groups as a channel to engage with and reach people. Because, it can be fulfilling, rewarding and most of all profitable, when done right: with respect, dignity and delivering on the promises made. Thank you for stopping by.

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SMART Goals Parenting

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