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Dominio del Tiempo: GTD, Time Boxing y Enfoque [ES]
Personal Development100% OFF

Dominio del Tiempo: GTD, Time Boxing y Enfoque [ES]

Udemy Instructor
4.7(637 students)
Self-paced
All Levels

About this course

¿Abrumado? ¿Agotado? ¿Siempre ocupado pero nunca al día?

Es hora de cambiar las reglas del juego. Este curso es tu sistema completo de productividad, basado en GTD, Time Boxing, Pomodoro, objetivos SMART, Kanban y más, para ayudarte a tomar el control de tu agenda, eliminar la procrastinación y, por fin, hacer las cosas sin agotarte. Ya seas profesional, gerente, emprendedor o estudiante, saldrás con una estrategia personalizada y probada de gestión del tiempo para trabajar con inteligencia — no con más esfuerzo.

Dirigido por Mike Pritula, coach de productividad y experto en RR. HH. con 20 años de experiencia y más de 150 cursos online, este programa transforma el caos en claridad — con herramientas reales, estructura sólida y resultados visibles.

Lo que aprenderás• Cómo planificar tu día con GTD, Time Boxing y Kanban• Matriz de Eisenhower, priorización ABC y objetivos SMART• Cómo bloquear distracciones y generar zonas de concentración profunda• Superar la procrastinación con “Cómete el sapo” y la Hora Dorada• Las mejores apps de productividad: Trello, Asana, Todoist• Técnicas de delegación y el poder del time blocking• Reducción del estrés, gestión de energía y prevención del burnout• Un kit completo de herramientas de productividad listas para usarEstructura del cursoClase 1: Introducción a la gestión del tiempo• Herramientas clave: Google Calendar, Outlook, auditorías de tiempoClase 2: Objetivos y prioridades• Objetivos SMART, matriz Eisenhower, método ABC, marco 4DClase 3: Planificación y organización• GTD, Pomodoro, Kanban y técnicas de planificación semanalClase 4: Delegación y time boxing• Eliminar ladrones de tiempo, uso de bloques y enfoque de la Hora DoradaClase 5: Superar la procrastinación y el estrés• Psicología detrás de la procrastinación y métodos para vencerlaClase 6: Herramientas modernas para profesionales• Agile, Scrum, mapas mentales, diagramas de Gantt y Bullet Journaling¿Por qué tomar este curso? • Técnicas prácticas reales – usa lo que aplican los top performers• Acceso de por vida – vuelve a los materiales cuando lo necesites• Impacto inmediato – tareas prácticas y sistema personalizado• Experto comprobado – enseñado por Mike Pritula, 20 años en RR. HH.

y productividad¿Para quién es este curso? • Profesionales que quieren recuperar su tiempo y reducir el estrés• Líderes de equipo y emprendedores que buscan estructura• Estudiantes y trabajadores remotos con múltiples tareas• Quienes están cansados de procrastinar y quieren tomar el controlDeja de ahogarte en tareas. Empieza a liderar tu tiempo.

Inscríbete hoy y construye el sistema de productividad que impulsa a los grandes.

Skills you'll gain

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Level: All Levels

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Duration: Self-paced

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