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Desk Pilates: 5-Minute Workouts for Busy Professionals
Dr Michele du Plessis
0(28 students)
Self-paced
All Levels
About this course
Exercise breaks in your work day can improve your work performance and overall health
Skills you'll gain
English (US)
Available Coupons
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Course Information
Level: All Levels
Suitable for learners at this level
Duration: Self-paced
Total course content
Instructor: Dr Michele du Plessis
Expert course creator
This course includes:
- πΉVideo lectures
- πDownloadable resources
- π±Mobile & desktop access
- πCertificate of completion
- βΎοΈLifetime access
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