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Complete Positive Psychology Course Master Positive Thinking

Udemy Instructor

4.053571(9.8K students)

Self-paced

All Levels

About this course

Complete Positive Psychology Course Master Positive ThinkingUse Positive Psychology Principles to Build Habits for Happiness and Success In Your Life and Others - Positive ThinkingMaybe, focusing on your problems is the wrong way to approach life. Positive psychology is the science of building on your strengths and of focusing on reaching your fullest potential. For far too long, the world of psychology focused exclusively on mental illness, neuroses, and depression.

Now, the exciting world of positive psychology offers answers for the rest of us. How can you transform an average life or a pretty good life into a great life? This is the question that positive psychology answers.

Personal development expert TJ Walker has coached more than 1 million students around the world on how to adopt positive habits into their daily life. Walker will teach you how to ingrain positive psychology habits into your daily routine. This is not another typical feel good psychology class that goes over the same principles and examples you’ve heard 1 million times.

Walker will train you on how to use his unique SelfieSpeak Programming (SSP) method so that you can start living by the principles of positive psychology on a daily basis. Are you ready to break out of a rut? Are you tired of just intellectualizing about psychological concepts?

Then, positive psychology using the SelfieSpeak Programming method is the right next step for you. If you are ready to start walking the talk and living a more positive life, then you should enroll in this positive psychology course today. Here is what Udemy students say about this course:"Mr.

Walker, this course has been an eye opener for me . i was struggling with myself and my thoughts and my actions and their impact on others behaviour. i was not sure , how to help my self .

This course has actually shown a very simple and easy way of having a positive psychology and growth mindset, i am excited to try the 3 selfie speak program . thank you" Mandeep" It's a good match, I am a positive thinker, however this course is teaching me in depth.

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Personal TransformationEnglish

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Level: All Levels

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Duration: Self-paced

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This course contains the use of artificial intelligence.Your attention is the single most valuable cognitive resource you own, and in an economy designed to extract it through notifications, feeds, and constant interruption, defending it has become the defining professional skill of our time. This course is not a collection of productivity hacks or time management tips. It is a serious, evidence-based exploration of the cognitive science of attention, the psychology of self-control, and the practical frameworks that elite performers use to produce concentrated work in a fragmented world.You will study the neuroscience of selective and sustained attention, the default mode network, and the focused and diffuse modes of thinking that shape every act of concentration. You will examine the research on attention residue, the true cost of interruptions on knowledge work, and why multitasking is a measurable performance penalty rather than a skill. You will work through Cal Newport's deep work framework including the monastic, bimodal, rhythmic, and journalistic philosophies of scheduling. You will resolve the willpower debate between the strength model and the opportunity cost model, build habit architectures using implementation intentions, habit stacking, and commitment devices, and design environments that reduce friction on the behaviors that matter. You will study Anders Ericsson's deliberate practice framework, the role of feedback loops in mastery, and how experts protect their concentration. You will also learn to manage energy through circadian rhythms, sleep, exercise, and nutrition, and build a complete personal discipline system with measurement, accountability, and recovery built in.This course is designed for knowledge workers, students, entrepreneurs, researchers, writers, and anyone whose performance depends on sustained focus and who is tired of advice that treats discipline as a moral failing rather than a designable system. By the end you will have a working model of how attention actually functions, a vocabulary for diagnosing your own focus failures, and a coherent personal practice grounded in research rather than folklore.What makes this course different is its commitment to the underlying science rather than to motivational slogans, and its respect for your intelligence as someone who wants to understand why interventions work rather than just being told to try harder. Enroll now and start building the kind of focused attention that produces real work in a distracted age.

Body Language & Nonverbal Communication for Leaders

Udemy Instructor

This course contains the use of artificial intelligence.Every time you walk into a room, your body talks before you do. As a leader, the way you stand, gesture, pause, and meet someone's eyes shapes how your team reads your authority, your trustworthiness, and your intentions. The good news is that the science of nonverbal communication is real and learnable. The bad news is that most of what circulates online about reading people is myth, oversold, or flat-out wrong. This course gives you the evidence-based foundations to use and interpret nonverbal signals with the nuance leadership actually demands.You will explore the seven channels of nonverbal communication, including facial expressions, posture, gestures, proxemics, paralinguistics, haptics, and appearance, and learn how verbal and nonverbal messages reinforce, contradict, substitute, and regulate one another. You will study Ekman's research on universal facial expressions alongside its critiques, the truth about micro-expressions and display rules, the difference between Duchenne and social smiles, the contested findings around power posing, the way illustrators and emblems differ across cultures, and how vocal pitch, pace, volume, and pauses shape perceived confidence. You will also examine what science actually tells us about detecting deception, why context and baselines matter more than isolated cues, and how to read clusters of behavior responsibly rather than chasing single tells.This course is built for managers, executives, team leaders, consultants, and client-facing professionals who want to communicate more effectively through nonverbal channels that invoke ease, comfort, and interest. No prior training in psychology or communication is required, only a willingness to observe yourself and others with honest curiosity. By the end you will project authority without intimidation, build warmth without losing presence, calibrate your nonverbal style for high-stakes presentations, difficult conversations, negotiations, interviews, and virtual meetings, and adapt your approach for culturally diverse teams without falling into stereotypes or overconfident readings.What sets this course apart is its commitment to honesty about what nonverbal communication can and cannot do. You will not learn to read minds or spot liars with cinematic certainty. You will learn the real research, the appropriate caveats, and the practical skills that great leaders use every day. Enroll now and start communicating with the quiet confidence that comes from understanding what your body is really saying.

Critical Thinking: The Human Skill AI Can't Replace

Udemy Instructor

Generative AI is transforming the way we work, create, analyze information, and make decisions. While AI can increase productivity and automate routine tasks, it cannot replace one essential human capability: critical thinking. The ability to question assumptions, evaluate evidence, identify bias, and make sound decisions remains one of the most valuable skills in the modern workplace.In this course, you will learn practical frameworks for evaluating AI-generated outputs and making better decisions with confidence. Rather than accepting AI responses at face value, you will discover how to assess their accuracy, reliability, and potential risks using structured critical thinking techniques.You will explore how bias, hallucinations, and reasoning flaws can influence AI-assisted decisions and learn proven methods to identify and address them before they create costly mistakes. The course also introduces effective human-AI collaboration workflows that help you combine AI efficiency with human judgment, ensuring stronger and more defensible outcomes.Through real-world examples, decision-making frameworks, and hands-on exercises, you will strengthen your analytical thinking, problem-solving, and reasoning skills. You will also learn how to conduct Prompt Risk Reviews, create decision memos, and maintain a decision journal that improves your thinking over time.Whether you are a manager, business professional, student, consultant, or anyone using AI tools in daily work, this course will help you think more clearly, make better decisions, and build a lasting competitive advantage in an AI-driven world.By the end of the course, you will have practical tools and frameworks to evaluate AI outputs, reduce decision risk, and apply critical thinking with confidence in both professional and personal situations.

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Complete Positive Psychology Course Master Positive Thinking

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Discipline, Focus & Deep Work: Science of Attention

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Complete Positive Psychology Course Master Positive Thinking

About this course

Skills you'll gain

Available Coupons

Course Information

This course includes:

Share this course

You May Also Like

Discipline, Focus & Deep Work: Science of Attention

Body Language & Nonverbal Communication for Leaders

Critical Thinking: The Human Skill AI Can't Replace