ACL Injury Prevention: Screen, Analyze & Improve Movement

Most ACL injuries don’t happen because of bad luck. They happen because of movement patterns that go unnoticed. In this course, you’ll learn a practical, field-based approach to identifying and reducing ACL injury risk, without the need for expensive lab equipment.

Using simple tools like a smartphone, you’ll be able to screen movement, spot key red flags, and take immediate action. You’ll learn how to assess landing, cutting, and single-leg control using four simple tests that can be applied in any training environment. More importantly, you’ll understand what to look for, including knee alignment, trunk control, and force absorption patterns.

This course focuses on clarity and application. Instead of complex theory, you’ll get a simple system you can use immediately: Screen, Train, and Track. You’ll also learn how to apply effective coaching cues that improve movement without overloading athletes with information.

Whether you’re a coach, physio, athlete, or student, this course will help you see movement differently, make better decisions, and reduce injury risk through consistent, practical action. You’ll also learn how to adjust training based on what you observe, helping athletes build better control over time. This approach improves both performance and resilience without adding unnecessary complexity over time consistently.